Blog
Forgiveness
Forgiveness is a central theme in the Christian faith, as seen in Ephesians 4:32's call to "be kind and compassionate, forgiving each other just as God forgave you." This encourages wholehearted forgiveness without grudges, mirroring God's grace.
Do the Benefits Outweigh the Cons for Telehealth Counseling?
Have you ever thought about going to counseling but thought it has to be in-person? Some people think they will only connect with their therapist if they meet them in the same room. We will address this and the pros outweighing the cons for telehealth. Have you wondered which one is right for you? Here are several of the pros and cons of telehealth (also known as video counseling) counseling.
Inner child
Sudden outbursts,
Inner child, are you breaking free?
The child locked up,
Afraid to voice feelings.
The only feeling left: anger.
Teens and how to Build Connection
Teens are such finicky creatures. Their brains are effectively under construction, their bodies are full of new hormones, and they are facing new challenges constantly. The pressures of school, friends, and sports are hitting an apex in their lives thus far and so are their levels of stress. It’s no wonder their moods change like the wind and leave the loved ones in their wake confused and uncertain.
How the 4 Parenting Styles bring about Teens
Have you heard there are 4 parenting styles? Did you know which type you used can determine what type of teenager you get? There is a great correlation between the types of parenting and how your teen, and eventually adult child, may turn out.
Four Reasons Why AI Cannot Replace Your Therapist
Let’s face it, artificial intelligence is here and isn’t going away any time soon. It can be optimistic to some - scary and unknown to others.
In the world of therapy, this reality may prompt people to ask this question: Will AI ever replace my therapist?
Empathy, Compassion Fatigue & The Need to Disconnect
As I write this post, I am struck by the horrors happening in Israel and Gaza at the moment. For me, seeing images and videos of others’ pain and suffering led me to reflect on empathy - how and why it can be so intriguing to get invested, and why and how disconnection can play a key role in preserving our souls.
Life is full of things out of our control. Often it is more beneficial to focus on what is within our power to control.
So I began to wonder: Why don’t we often run to empathy in the first place?
Less is More: Why Resting Well Is Essential
Embracing Solitude: Nurturing Joy and Self-Discovery During the Holiday Season
