What is Therapy?

Therapy is a process of healing that can help a wide array of personal, relational, and familial issues. Often clients come in with a specific goal they are working toward or seeking relief from pain. A trained professional journeys alongside clients with care, compassion, empathy, and professionalism to support their clients toward health and healing.

Common questions about therapy 

Types of Therapy

We offer a variety of therapy structures here, most commonly:

  • Individual
  • Couples
  • Pre-marital
  • Family
  • Child
  • Teen/Adolescent
  • Process Groups
  • Recovery Groups


Our therapists are all professionally trained and licensed or on the path to licensure in the state of California. Clinical staff includes trainees, associates, and licensed Marriage & Family Therapists (MFT), Professional Clinical Counselors (PCC), or Clinical Social Workers (CSW). To find someone you think might be a good fit for you, check out our staff bios.