Mental Health Blog

The Mysterious Link Between Nutrition and Depression
Posted by CPCC Blogging Team on

Most people wrongly assume that a poor diet affects their physical health, but not their mental health. The popular phrase “you are what you eat” did not come out of thin air! If you supply your body with poor fuel, you will feel poor! The types of food you eat can dramatically...

The Mysterious Link Between Nutrition and Depression
Posted by CPCC Blogging Team on

Most people wrongly assume that a poor diet affects their physical health, but not their mental health. The popular phrase “you are what you eat” did not come out of thin air! If you supply your body with poor fuel, you will feel poor! The types of food you eat can dramatically...