Mental Health Blog

Cultivating Body Acceptance in Eating Disorder Recovery

Posted by Makenna Clements on Jan 17, 2020

One of the first symptoms to show up (and unfortunately one of the last typically to go) in an eating disorder is significantly poor body image. Learning to nourish yourself more adequately and addressing the issues underlying and co-occurring with your eating disorder will help with this, but...

A Partner’s Perspective: 10 Tips for Supporting a Loved One with an Eating Disorder

Posted by Makenna Clements on Nov 15, 2019

  When collaborating with the partners and loved ones of my clients, I’m often asked: “What can I do to help?” As a clinician, I could not appreciate this question more- it suggests my client has a motivated and willing support system on their side, which can be...