Mental Health Blog

Overcoming Perfectionism

Posted by Alan Godfrey on May 17, 2019

  We’ve all likely heard the term “perfectionist” thrown around before, maybe we’ve labeled someone or ourselves this term, or someone has used it about us. Not all perfectionism is bad, we need people to try to get as close to perfect with many things, like doctors...

Young men seem to be under significant amounts of stress and the factors that contribute to this may be more harmful than we recognize. In Western culture young men are expected to achieve many milestones to reach so called "manhood", such as getting a degree, getting a...