Mental Health Blog

Grieving and Healing, Anniversaries

Posted by Alan Godfrey on Sep 11, 2019

  Today is the 18th anniversary of the terrorist attacks of September 11th, still ringing loudly for some and bringing up old feelings. Any time there is an anniversary of loss, there will be a range memories, feelings, thoughts, and behaviors. People may move right past dates of past...

Mental Health & Aging

Posted by Nancy Walters on Sep 15, 2017

First, the good news; many Americans can expect to live longer lives. According to the Center for Disease Control, which tracks longevity data, the average female can expect to live until she is 81 and the average male until he is 76.  One of the challenges that come with aging, however, is...