As our world sits in this weird holding pattern, it is extremely understandable for you to be feeling lethargic, unmotivated, under-stimulated, isolated, down, tired, and out of sorts, even if you aren’t typically prone to depressive states. In my previous blog, I named the very...
CPCC wants to protect your physical health as well as your mental health. Because of the COVID-19 pandemic we have instituted some new protocols to safeguard the health of our clients and society at large. Please partner with us in reducing the harmful effects of this virus. Action...
As we continue to reshape our new normal, we are beginning to come down from the height of our anxiety and may feel flustered and puzzled with how to move forward properly. We all have different defense mechanisms and coping skills that we begin to implement during these times. Yet how...
We are facing much uncertainty in the face of the COVID-19 pandemic, an unprecedented crisis we are learning more about with each passing day. Many of us are following the Shelter at Home response without a clear sense of what to expect. Many are directly affected by the disease...
Our physical health is something we can take for granted. It can feel unsettling when we believe that our physical health is threatened. With all the news reports mentioning how the bay area can easily and swiftly be infected with the new wide spread coronavirus our community is being...
This past week, I noticed an increase in anxious response to the coronavirus. While much of what is going on in our local, state, and federal government is for public safety, it is important to have some tangible tools in place in this time of a global pandemic. School closures...
We know that there’s concern and activity in our community about the Coronavirus Disease 2019 (COVID-19), and we want you to know that your health is our top priority a Community Presbyterian Counseling Center while we combat this disease. With the increasing uncertainty and growing...
