Mental Health Blog

Showing items for 'Sarah Carter'

New Year’s Resolutions
Posted by Sarah Carter on

  Every new year, people all over the country decide to create a list of how they want to live a slightly different life once January hits. Common resolutions involve eating healthier, going outside more, being more connected to their faith, or being on social media less. Each year we have...

Puberty and Mental Health
Posted by Sarah Carter on

  When kids start to hit puberty, many aspects of their life begin to change, sometimes without much warning. Puberty begins anywhere between 8-13 years old with girls being on the younger end of the spectrum. Adults understand the physical changes that occur during puberty, but the mental...

ADHD Throughout Life
Posted by Sarah Carter on

  ADD and ADHD are fairly well-known diagnoses, but they have several overlooked aspects that clients and their families are often surprised to learn. ADHD isn’t just a childhood disorder; it follows the child into adulthood and can present differently at different ages. It is...