Mental Health Blog

Showing items for 'Sarah Carter'

Unexpected Grief
Posted by Sarah Carter on

Grief can be misunderstood; it’s often limited to the aftermath of the death or loss of a loved one. We live in a society where other types of loss are less understood and given less attention. We are often expected to be happy, excited, motivated, and ready for a new change, and less...

New Year’s Resolutions
Posted by Sarah Carter on

  Every new year, people all over the country decide to create a list of how they want to live a slightly different life once January hits. Common resolutions involve eating healthier, going outside more, being more connected to their faith, or being on social media less. Each year we have...