Mental Health Blog

Showing items for 'Makenna Clements'

Common Misconceptions about Eating Disorders
Posted by Makenna Clements on

February 26 through March 4, 2018 was National Eating Disorders Awareness week. As mentioned in a previous post, I’d like to take the opportunity to address some common misnomers about Eating Disorders. My hope is to provide a bit of clarity and insight into a very serious and complicated...

Cultivating a Healthy Relationship with Food: Not Just What We Eat, but Why.  
Posted by Makenna Clements on

Some of our most challenging psychological, emotional, and spiritual hurdles manifest as subtle manipulations to otherwise healthy things. Take, for example, our relationship with food. At its core, food is meant for survival- to nourish, to energize, to sustain. It creates opportunity for...