Mental Health Blog

Showing items for 'Makela Mims'

Showing items for 'Ginny Mosby'

Do Overs
Posted by Ginny Mosby on

How many times in your relationship have you tried to have a conversation about an important topic when the conversation began veering out of control and over the top? It certainly has happened to me and my spouse often enough that we have adopted a way of handling things by calling a...

Showing items for 'Katie Navarra'

Present Over Perfect
Posted by Katie Navarra on

What is your “go to” way of living your life? Present or Perfect? These are two simple words with depth and meaning beyond face value. The words PRESENT and PERFECT can be significant in our day-to-day lives and can have a dramatic impact on the way we feel, behave, act, and live...