Mental Health Blog

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Announcing our New Clinic Director!
Posted by CPCC Blogging Team on

We are delighted to announce our new Clinic Director, Brent Robery! Brent began his new role March 1st, 2018 and we are delighted to see how Brent's wisdom, humility, passion, vision, and skill set can lead CPCC into our next chapter. Here is what the chair of the search committee, Associate...

Genuinely Connecting In Our Busy, Superficial World
Posted by CPCC Blogging Team on

Overcome the stresses and demands of daily life to connect with your loved ones. We live in a go-go-go world. With our trusty smartphones ever at the ready, we’re never more than a moment away from being reached if someone needs us. This can be great in a family emergency, but getting...

Baby Boomers, You CAN Understand Your Adult Children!
Posted by CPCC Blogging Team on

Learn to connect with your Millennial using these tips. If you’re a Baby Boomer who often feels frustrated with or confused by your adult child, you’re not alone! There are a number of differences between your generation and Millennials that can make it difficult to get on the same...

Your Guide To Getting A Handle On Anger
Posted by CPCC Blogging Team on

Basic tips for anger management. Anger is a natural human emotion. If you regularly experience anger that you feel like you can’t control, though, you could be doing damage to yourself. Regular, intense feelings of anger put stress on your physical body, drain your mental energy, and make...

Setting (And Actually Keeping) Healthy Boundaries
Posted by CPCC Blogging Team on

  What you need to know about creating boundaries that will actually work. Do you have people in your life who take just a little too much from you? If you’re human, you probably answered yes. All too often we feel stuck in draining relationships where we feel unsure of how to take...