What is it? An 8-session intensive experience designed to give couples: Tools to understand and intercept patterns of behavior that interfere with intimacy. You will learn to identify your Core Pattern as a couple and to work through conflict in a healthy way. A comprehensive...
Many people understand the importance of adults having boundaries with their kids and teens. Usually these boundaries are a general criteria of behaviors and expectations, as well as consequences for when the boundaries are broken. Sometimes these rules are unspoken and other times...
If you’re reading this, then you’re in the age of technology, with the many benefits it brings we are blessed. But also I hope to shed light on the research and hopefully we can warn you of the risks and how to help your child or yourself. According to Dr. James...
I’ve worked with my share of children and teens at CPCC and, not surprisingly, what comes with this role is the ability to work with the parents as well. When parents bring their children to counseling, there is typically some mixture of the parents desiring what’s best for...
ADD and ADHD are fairly well-known diagnoses, but they have several overlooked aspects that clients and their families are often surprised to learn. ADHD isn’t just a childhood disorder; it follows the child into adulthood and can present differently at different ages. It is...
In recent years, there has been an increase in the prevalence of personality tests in almost every area of life. Corporations use them to help coworkers work together, leadership teams use them to learn who possesses which innate skill, and churches use them to figure out how to best use...
Before you start, yes feeling guilty can be healthy and helpful. I’ll explain how and the difference between guilt and shame. I’ve heard people mix up these feelings many times, often giving guilt a worse context than it needs. The basic emotional and therapeutic understanding of...
Being the parent of a child will seem like a blessing and a struggle all at the same time. From what I hear from parents and child-development, that’s normal and you’re not alone or “doing it wrong.” If you have a child who is considered in the...
We’ve all likely heard the term “perfectionist” thrown around before, maybe we’ve labeled someone or ourselves this term, or someone has used it about us. Not all perfectionism is bad, we need people to try to get as close to perfect with many things, like doctors...
Grief is a word that people use to describe the mourning period after a loss. Widows go through grief, as does anyone who loses a loved one, even if the death was anticipated and the person was ready to let go. Many people don’t realize what grief can encompass or how it presents...
