Mental Health Blog

Do I Have to Lie on the Couch? (And other questions you have about therapy)
Posted by Mackenzie Sodestrom on

Therapy is so much part of my world that I sometimes forget how mysterious the concept is to many people. When I first started seeing clients, I heard the same joke over and over: "Do your clients come in and lie on your couch?". A very Freudian comic book-esque scene popped in my head, with a...

Healthy Relationships
Posted by Alan Godfrey on

  Relationships are hugely important parts of our lives -- but what makes a healthy relationship, anyway? In this entry we will break down some of the core fundamentals to having a loving, healthy relationship. For our purposes, we’ll define healthy as both people, in either romantic...