Our society’s increasing dependence on the Internet has created millions of conveniences. While there is almost no way to completely avoid the Internet, there is such a thing as “too much of a good thing”! It is important to make sure that you and your loved ones limit your...
Most people wrongly assume that a poor diet affects their physical health, but not their mental health. The popular phrase “you are what you eat” did not come out of thin air! If you supply your body with poor fuel, you will feel poor! The types of food you eat can dramatically...
As someone you see every day, and your partner for all of your life activities, the bond you have with your spouse is one of the strongest that you will ever have in your life. When your spouse dies, it can be one of darkest times of your life. We want you to heal and be able to move forward...
If you are like most people, and have to work in order to be able to provide for your family, it is important to make sure that your work-life is balanced. Devoting too much time to your life outside of work can leave you jobless, while devoting too much time to your job can lead to broken...
Most people wrongly assume that a poor diet affects their physical health, but not their mental health. The popular phrase “you are what you eat” did not come out of thin air! If you supply your body with poor fuel, you will feel poor! The types of food you eat can dramatically...
Head’s up, folks, if one or more of the Four Horsemen is present in your marriage, you need to read this article! One world-renowned marriage expert claims that when he notices the presence of the Four Horseman — Criticism, Contempt, Defensiveness...
While most parents of infants and toddlers think that they do not have to worry about their child’s sexual development for a long time, that is not the case. Sexual development begins in the very first years of a child’s life. Young children develop a physical and emotional...
ADHD is a much stigmatized diagnosis. Most people only consider the negative and confusing aspects of ADHD, which leads to people with the disorder to also focus on these aspects, making them feel as if there is something wrong with them. Instead of focusing on the negative, highlighting the...
Unfortunately, the number of suicides is on the rise throughout America. While some people think that suicide prevention is something that should be left to the professionals, there are certain things that you can do to help your loved ones. Since a loved one has more of a relationship with you...
