Mental Health Blog

Cyber Bullying
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Posted by Danielle Fitch on

When you hear the term bullying your first thought may be something like kids pushing each other on a playground, or some teenagers yelling and calling each other names in the hallways of school; unfortunately it’s not that simple anymore. Bullying is not a new subject, it may look and...

How to Care for a Friend Struggling with Infertility
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Posted by Mackenzie Sodestrom on

October is pregnancy and infant loss awareness month. In the United States, up to 1 in 8 couples struggled with infertility and up to 1 in 4 women experience miscarriage. The diagnosis and experience of infertility can be devastating. Often this is accompanied by the compounding loss of...

Present Over Perfect
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Posted by Katie Navarra on

What is your “go to” way of living your life? Present or Perfect? These are two simple words with depth and meaning beyond face value. The words PRESENT and PERFECT can be significant in our day-to-day lives and can have a dramatic impact on the way we feel, behave, act, and live...