Mental Health Blog

Thief of Joy
Posted by Lauren Gibson on

Constantly, we are analyzing information – smell, touch, taste, hearing and sight. Nevertheless, how our brains gather information is only the beginning of a long chain of thoughts that end at a conclusion. This link between points in the brain usually takes the same amount of time as it...

Brain Power
Posted by Mackenzie Sodestrom on

Our thoughts, feelings, and behaviors are intricately related, so changing one aspect can often create a chain reaction in the others. In particular, the way we think has a profound impact on the way we feel and behave. For example, if I wake up on a Monday morning and stub my toe on my dresser...