Mental Health Blog

Unexpected Grief
Posted by Sarah Carter on

Grief can be misunderstood; it’s often limited to the aftermath of the death or loss of a loved one. We live in a society where other types of loss are less understood and given less attention. We are often expected to be happy, excited, motivated, and ready for a new change, and less...

Patience
Posted by Alan Godfrey on

Haven’t we all heard that patience is good? That it’s a virtue? I’m sure many of us think of ourselves as patient people. But many more of us probably recognize that we have a difficulty staying calm under pressure, waiting, or trusting things will work out. Those descriptors...