Tosha began working at CPCC 2019 while attending the Townsend Institute at Concordia University Irvine. She obtained her Bachelor of Arts from University of California, Santa Cruz with a major in psychology. She also served in various leadership roles with Celebrate Recovery for the past 10+ years, and currently services as the Ministry Leader for CR at her church.
She creates a safe, non-judgmental and supportive environment to encourage clients to become the best version of themselves. Tosha is passionate about building a trusting relationship with her clients where they feel heard and accepted. Her therapeutic approach is compassionate, sincere, candid, and empathetic. Tosha uses Cognitive-Behavior Therapy (CBT), Attachment-Based Therapy (ABT), and Emotionally-Focused Therapy (EFT). She thrives in walking alongside her clients through their challenges and hurts so as to create healthy outcomes and long-term personal and spiritual growth.
Areas of interest include:
Anxiety and fear
Depression and stress
Self-worth and self-compassion
Life transitions and adjustments
Grief and loss
Addictions and recovery
Tosha Owens is a Marriage and Family Therapy Trainee supervised by Danielle Fitch LMFT 94672